It’s hard to be impressed by the benefits of HCG diet Protocol for weight loss. For the thousands of people around the world, the HCG protocol offers the possibility of losing extra pounds quickly using a healthy and effective technique for weight loss. It also gives accelerates the rate of metabolism of the body which helps in burning unwanted fat accumulated in different body parts such as thighs, belly and abdomen. HCG shots also helps to reduce body weight to certain extent but there are various side effects such as headache, nausea, muscle cramp and body lumps.

It is no secret that to lose weight, you have to burn the unwanted fat. Although it seems very simple in theory, the results are much more difficult to implement in practice. In most cases, the body burns more body fat and muscle tissue healthy, the depth is stored in the abnormal fat deposits, such as love handles and blunt abdominal trauma dogs.

The HCG protocol addresses this process and can only exceptionally fat. If you lose weight and build a new set point weight in an interview, is likely to increase, because your body becomes more efficient at burning fat.

There are three phases of HCG Diet Plan:

1. Loading Phase

HCG protocol begins two days for free. During this time you have a diet rich in fat and begins to calculate the daily dose of HCG 60 In other words, are days of treatment required, “confuse” the fat cells so they do not go hungry during low-calorie. Remember that foods high in fat is not much sugar or starch. For example, loaded with bacon and cheese omelet with baked potato is only loaded.

Very low calorie diet plays an important role in HCG weight loss diet protocol. VLCD requires a very strict diet to a limited list of food additives, protein, fruits, vegetables and groups. VLCD can be up to 24 to 58 days (a decrease of HCG), based in weight loss goal you want. VLCD diet is the use of HCG decreases associated with the exception of the last three days if the food is kept. This is done so that the HCG from the body before the next step protocol of HCG.

2. Maintenance Phase

During maintenance phase, it is necessary to stabilize the body’s metabolism by taking 500 calorie diet along with
sublingual HCG drops. To succeed this step and the first week three, you can not eat sugar or starch, can be none other than fruit and vegetables. You should eat at least 1500 calories per day, consisting mainly of protein, vegetables and fruits, but a wider range of options for VLCD. Three of the second week and end in an interview at the progressive integration of dietary starch and sugar.

3. Stabilization Phase

After six weeks as part of maintenance is completed, you can start a new round of HCG diet protocol (from new toll-free days) or go on stage, which means usually eat (free) and enjoy a new target weight.